CONTENT WARNING: Discussions of depression, anxiety, anorexia, OCD, and thoughts of self harm.
Welcome back to The With Intention Podcast! Today's guest, Caroline Wilcox, displays incredible amounts of vulnerability and authenticity as she shares her mental health journey and being diagnosed with OCD. Caroline gives invaluable resources along the way, further displaying her commitment to raising awareness about OCD and mental health overall, as well as serving as a reminder that you are never alone.
Caroline, thank you so much for playing a pivotal role in raising awareness about mental health.
Peace and love,
Hannah Folau
Resources from Caroline:
The Diary of an Exercise Addict by Peach Friedman
www.nocd.com
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